Vitamin C is one of the key ingredients found in many skin care products. But how does it benefit the skin? As a strong antioxidant, vitamin C slows the breakdown of collagen and aids the body’s natural collagen synthesis. An adequate intake of this vitamin can also help to inhibit melanin production – and this boosts the radiance of your skin.

Vitamin E is essential to firm, youthful skin. What does this all-star vitamin do? It nourishes your skin, helps to regenerate new skin cells and promotes skin tone. Besides, this vitamin also gives you a fairer and more even complexion, restores the lost moisture while empowering the skin health. When paired with vitamin C, vitamin E is absorbed better and increases its protective antioxidants, shielding skin against pollution and environmental stressors.

Vitamin B2 - also known as Riboflavin - is a must for your radiant, lovely skin thanks to its powerful antioxidant ability. This vitamin revitalizes the skin by promoting healthy cell turnover and collagen levels, and speeding up wound healing. Vitamin B2 deficiency can cause dry, cracked skin as it participates in the mucus secretion that maintains the skin’s natural moisture barrier, and prevents acne breakouts. A suitable intake of vitamin B2 leaves you with a natural glow.

Glutathione is considered as the mother of all antioxidants because of its strong ability to boost the function of other antioxidants in the body like vitamin C and vitamin E. It can promote skin lightening by converting melanin to a lighter color and improve skin elasticity. The good news is that the body can synthesize Glutathione itself, but its production declines as we age due to pollution, poor diet, toxins and stress.

L-Cysteine is an important amino acid participating in the body’s process of protein synthesis and collagen formation, thereby promoting skin elasticity and texture. Plus, it plays a vital role in the synthesis of the antioxidant Glutathione. More importantly, L-Cysteine can support skin’s turnover, making your skin smoother and firmer. This amino acid also hinders the activity of tyrosinase enzymes, which are involved in the melanin production.

Keep your skin young and healthy with Milk Thistle, known as a flowering plant of the daisy family. Milk Thistle extract possesses amazing antioxidant properties that promote skin health from inside. Also, packed with strong antioxidants, Milk Thistle protects the skin from pollutants from the environment.

Polypodium leucotomos, a fern native to Central America and parts of South America, is a powerful antioxidant due to its high content of phenolic compounds. Its antioxidant effects may add extra nourishment to your skin, making you feel confident when enjoying outdoor activities. So, just stay cool and comfortable with your active life more without worries! Moreover, it may also activate the collagen formation, leading to more enriched, glowing skin.

Interestingly, ALA may be stronger than vitamin C and vitamin E combined. No doubt, it can be found in many skin care products like serums, moisturizers, and eye creams. This antioxidant’s benefits are seemingly endless thanks to its antioxidant properties. Additionally, ALA has also been found to boost the levels of other antioxidants like glutathione. As an antioxidant, it helps to slow the collagen breakdown process and enhances your skin complexion.